Sweet Corn are widely used in many vegetarian and non-vegetarian dishes and salads. Sweet Corn calories are healthiest form of calories you can consume. Sweet Corn is often prescribed for those who suffer from heart diseases and cancer.
Sweet Corn most often used as a pizza topping, or in salads. It is also eaten garnished with salt, butter and pepper. Boiled Sweet Corns are used in soups or meat stew for a rich, creamy flavor.
Chinese Baby Corn is a relatively new vegetable. Tender and sweet baby corns are often used in Asian cuisine and salads. In Thai cookbooks, it is referred to as candle corn. It is eaten both raw and cooked.